Posts by Samantha Bellerose

Whether you are a school teacher needing exciting and engaging ways to begin a dance class, a parent wanting to play some fun dance games at your kid's next birthday party, or a homeschooling mom...

It's impossible to move our bodies without exerting some kind of force. Energy is a force and in dance, you will find both physical and mental energy exertion is important in creating movement. The...

Often in dance, we can mainly focus on technique and technique alone without any thought for the dimension of expression. It is far easier to teach students in steps and movements, but what separates...

Come with us as we explore pond life by moving our bodies in ways that imitate swimming, hopping, flying with a whole lot more creative movement fun. This dance class will get your kids moving as we...

Are you teaching or learning about life cycles right now and are you after an activity that engages kinaesthetic learners or simply after an activity that will get kids moving? This dance lesson...

My kids like most others love video games and so I thought why not integrate the fun and challenge of a video game and cross that with - you guessed it - a ballet lesson. Some might call me crazy,...